Holding space for you to…
Explore, Heal, and Transform
About
I believe therapy is a sacred collaborative partnership and that each person’s wellness journey is unique to them.
My goals are to provide you with a welcoming, supportive and safe space so that you can learn new ways/skills to handle difficult situations, thoughts and emotions as well as rediscover what you want from life and help you develop the skills to get there!
Jessica Park, MSW, LCSW
Clinical Social Worker/Therapist
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical (DBT)
- Motivational Interviewing
- Person-Centered
- Psychotherapy
- Social Work
- Strength-Based
- Supportive Therapy
- Trauma Focused
- Solution Focused Brief (SFBT)
Insurance Accepted
- Aetna
- Cigna
- Husky
- United Healthcare
- Optum
Fees
- Session (1 hour): $150
Location
Suffield, CT 06078-2125